Frozen novelties, ice type, italian, restaurant-prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Frozen novelties, ice type, italian, restaurant-prepared
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Frozen novelties, ice type, italian, restaurant-prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 89 kcal | Bananas, raw has 40% more |
| Protein | 0.03 g | 1.09 g ★ | Bananas, raw has 97% more |
| Carbs | 13.5 g | 22.84 g ★ | Bananas, raw has 41% more |
| Fat | 0.02 g ★ | 0.33 g | Bananas, raw has 94% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 4 mg | 1 mg ★ | Frozen novelties, ice type, italian, restaurant-prepared has 300% more |
| Calcium | 1 mg | 5 mg ★ | Bananas, raw has 80% more |
| Iron | 0.09 mg | 0.26 mg ★ | Bananas, raw has 65% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 6 mg | 358 mg ★ | Bananas, raw has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.