Frozen novelties, ice type, pineapple-coconut vs Bananas, raw
Nutrition comparison per 100g
🏆
Frozen novelties, ice type, pineapple-coconut
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Frozen novelties, ice type, pineapple-coconut | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 113 kcal | 89 kcal ★ | Frozen novelties, ice type, pineapple-coconut has 27% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 23.9 g ★ | 22.84 g | Frozen novelties, ice type, pineapple-coconut has 5% more |
| Fat | 2.6 g | 0.33 g ★ | Frozen novelties, ice type, pineapple-coconut has 688% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 35 mg | 1 mg ★ | Frozen novelties, ice type, pineapple-coconut has 3400% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 3.53 mg ★ | 0.26 mg | Frozen novelties, ice type, pineapple-coconut has 1258% more |
| Vitamin C | 13.2 mg ★ | 8.7 mg | Frozen novelties, ice type, pineapple-coconut has 52% more |
| Potassium | 17 mg | 358 mg ★ | Bananas, raw has 95% more |
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