Frozen novelties, ice type, pineapple-coconut vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Frozen novelties, ice type, pineapple-coconut
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Frozen novelties, ice type, pineapple-coconut | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 113 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 13% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 23.9 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 15% more |
| Fat | 2.6 g | 0.28 g ★ | Frozen novelties, ice type, pineapple-coconut has 829% more |
| Fiber | 0.7 g ★ | 0.4 g | Frozen novelties, ice type, pineapple-coconut has 75% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 35 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 3.53 mg ★ | 0.2 mg | Frozen novelties, ice type, pineapple-coconut has 1665% more |
| Vitamin C | 13.2 mg ★ | 0 mg | Frozen novelties, ice type, pineapple-coconut has 0% more |
| Potassium | 17 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.