Frozen novelties, ice type, pop, with low calorie sweetener vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Frozen novelties, ice type, pop, with low calorie sweetener
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Frozen novelties, ice type, pop, with low calorie sweetener | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 85% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 5.92 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 31% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 1.52 g | 0.66 g ★ | Frozen novelties, ice type, pop, with low calorie sweetener has 130% more |
| Sodium | 10 mg | 7 mg ★ | Frozen novelties, ice type, pop, with low calorie sweetener has 43% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0.67 mg ★ | 0.55 mg | Frozen novelties, ice type, pop, with low calorie sweetener has 22% more |
| Vitamin C | 10.4 mg ★ | 10 mg | Frozen novelties, ice type, pop, with low calorie sweetener has 4% more |
| Potassium | 11 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.