Frozen novelties, ice type, pop, with low calorie sweetener vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Frozen novelties, ice type, pop, with low calorie sweetener
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Frozen novelties, ice type, pop, with low calorie sweetener | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 5.92 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 1.52 g | 0.05 g ★ | Frozen novelties, ice type, pop, with low calorie sweetener has 2940% more |
| Sodium | 10 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0.67 mg ★ | 0.2 mg | Frozen novelties, ice type, pop, with low calorie sweetener has 235% more |
| Vitamin C | 10.4 mg ★ | 0 mg | Frozen novelties, ice type, pop, with low calorie sweetener has 0% more |
| Potassium | 11 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.