Frozen novelties, ice type, pop vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Frozen novelties, ice type, pop
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Frozen novelties, ice type, pop | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 19.23 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 32% more |
| Fat | 0.24 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 13.66 g | 0.05 g ★ | Frozen novelties, ice type, pop has 27220% more |
| Sodium | 7 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0.54 mg ★ | 0.2 mg | Frozen novelties, ice type, pop has 170% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Frozen novelties, ice type, pop has 0% more |
| Potassium | 15 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.