Frozen novelties, ice type, pop vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Frozen novelties, ice type, pop
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Frozen novelties, ice type, pop | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 19.23 g ★ | 0 g | Frozen novelties, ice type, pop has 0% more |
| Fat | 0.24 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Sugar | 13.66 g | 0 g ★ | Frozen novelties, ice type, pop has 0% more |
| Sodium | 7 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0.54 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Frozen novelties, ice type, pop has 0% more |
| Potassium | 15 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.