Frozen novelties, juice type, juice with cream vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Frozen novelties, juice type, juice with cream
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Frozen novelties, juice type, juice with cream | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 28% more |
| Protein | 1.41 g | 2 g ★ | Avocados, raw, all commercial varieties has 30% more |
| Carbs | 24.11 g ★ | 8.53 g | Frozen novelties, juice type, juice with cream has 183% more |
| Fat | 1.41 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 90% more |
| Fiber | 0.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Sugar | 20.61 g | 0.66 g ★ | Frozen novelties, juice type, juice with cream has 3023% more |
| Sodium | 42 mg | 7 mg ★ | Frozen novelties, juice type, juice with cream has 500% more |
| Calcium | 141 mg ★ | 12 mg | Frozen novelties, juice type, juice with cream has 1075% more |
| Iron | 0.28 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 49% more |
| Vitamin C | 21.2 mg ★ | 10 mg | Frozen novelties, juice type, juice with cream has 112% more |
| Potassium | 120 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.