Frozen novelties, juice type, juice with cream vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Frozen novelties, juice type, juice with cream
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Frozen novelties, juice type, juice with cream | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Protein | 1.41 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Carbs | 24.11 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 64% more |
| Fat | 1.41 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Fiber | 0.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Sugar | 20.61 g | 0 g ★ | Frozen novelties, juice type, juice with cream has 0% more |
| Sodium | 42 mg | 2 mg ★ | Frozen novelties, juice type, juice with cream has 2000% more |
| Calcium | 141 mg ★ | 54 mg | Frozen novelties, juice type, juice with cream has 161% more |
| Iron | 0.28 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Vitamin C | 21.2 mg ★ | 0 mg | Frozen novelties, juice type, juice with cream has 0% more |
| Potassium | 120 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.