Frozen novelties, juice type, orange vs Bananas, raw
Nutrition comparison per 100g
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Frozen novelties, juice type, orange
5 wins
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Bananas, raw
6 wins
| Nutrient | Frozen novelties, juice type, orange | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 95 kcal | 89 kcal ★ | Frozen novelties, juice type, orange has 7% more |
| Protein | 0.5 g | 1.09 g ★ | Bananas, raw has 54% more |
| Carbs | 23.17 g ★ | 22.84 g | Frozen novelties, juice type, orange has 1% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 19.99 g | 12.23 g ★ | Frozen novelties, juice type, orange has 63% more |
| Sodium | 8 mg | 1 mg ★ | Frozen novelties, juice type, orange has 700% more |
| Calcium | 9 mg ★ | 5 mg | Frozen novelties, juice type, orange has 80% more |
| Iron | 0.47 mg ★ | 0.26 mg | Frozen novelties, juice type, orange has 81% more |
| Vitamin C | 25.7 mg ★ | 8.7 mg | Frozen novelties, juice type, orange has 195% more |
| Potassium | 100 mg | 358 mg ★ | Bananas, raw has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.