Frozen novelties, juice type, orange vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Frozen novelties, juice type, orange
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Frozen novelties, juice type, orange | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 95 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Protein | 0.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 23.17 g ★ | 0 g | Frozen novelties, juice type, orange has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.1 g ★ | 0 g | Frozen novelties, juice type, orange has 0% more |
| Sugar | 19.99 g | 0 g ★ | Frozen novelties, juice type, orange has 0% more |
| Sodium | 8 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Calcium | 9 mg ★ | 9 mg | Equal |
| Iron | 0.47 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 34% more |
| Vitamin C | 25.7 mg ★ | 0 mg | Frozen novelties, juice type, orange has 0% more |
| Potassium | 100 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.