Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 239 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 39% more |
| Protein | 3.9 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
| Carbs | 42.75 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 35% more |
| Fat | 5.85 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 15% more |
| Fiber | 4.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Sugar | 21.82 g | 0 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 0% more |
| Sodium | 191 mg | 2 mg ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 9450% more |
| Calcium | 142 mg ★ | 54 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 163% more |
| Iron | 0.38 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 0% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.