Frozen novelties, No Sugar Added, FUDGSICLE pops vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Frozen novelties, No Sugar Added, FUDGSICLE pops
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Frozen novelties, No Sugar Added, FUDGSICLE pops | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 23% more |
| Protein | 3.67 g ★ | 2 g | Frozen novelties, No Sugar Added, FUDGSICLE pops has 84% more |
| Carbs | 23.11 g ★ | 8.53 g | Frozen novelties, No Sugar Added, FUDGSICLE pops has 171% more |
| Fat | 1.87 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 87% more |
| Fiber | 1.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 78% more |
| Sugar | 5.1 g | 0.66 g ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 673% more |
| Sodium | 96 mg | 7 mg ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 1271% more |
| Calcium | 231 mg ★ | 12 mg | Frozen novelties, No Sugar Added, FUDGSICLE pops has 1825% more |
| Iron | 1.58 mg ★ | 0.55 mg | Frozen novelties, No Sugar Added, FUDGSICLE pops has 187% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 253 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.