Frozen novelties, No Sugar Added, FUDGSICLE pops vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Frozen novelties, No Sugar Added, FUDGSICLE pops
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Frozen novelties, No Sugar Added, FUDGSICLE pops | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Protein | 3.67 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Carbs | 23.11 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Fat | 1.87 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Fiber | 1.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Sugar | 5.1 g | 0 g ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 0% more |
| Sodium | 96 mg | 2 mg ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 4700% more |
| Calcium | 231 mg ★ | 54 mg | Frozen novelties, No Sugar Added, FUDGSICLE pops has 328% more |
| Iron | 1.58 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 67% more |
| Potassium | 253 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.