Frozen novelties, Sugar Free, CREAMSICLE Pops vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Frozen novelties, Sugar Free, CREAMSICLE Pops
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Frozen novelties, Sugar Free, CREAMSICLE Pops | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 69% more |
| Protein | 1.37 g | 2 g ★ | Avocados, raw, all commercial varieties has 32% more |
| Carbs | 11.95 g ★ | 8.53 g | Frozen novelties, Sugar Free, CREAMSICLE Pops has 40% more |
| Fat | 2.33 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 84% more |
| Fiber | 7.5 g ★ | 6.7 g | Frozen novelties, Sugar Free, CREAMSICLE Pops has 12% more |
| Sugar | 0.43 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 35% more |
| Sodium | 6 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 14% more |
| Calcium | 23 mg ★ | 12 mg | Frozen novelties, Sugar Free, CREAMSICLE Pops has 92% more |
| Iron | 0.03 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.