Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Frozen novelties, Sugar Free, CREAMSICLE Pops
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Frozen novelties, Sugar Free, CREAMSICLE Pops | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Protein | 1.37 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Carbs | 11.95 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 82% more |
| Fat | 2.33 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Fiber | 7.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 29% more |
| Sugar | 0.43 g | 0 g ★ | Frozen novelties, Sugar Free, CREAMSICLE Pops has 0% more |
| Sodium | 6 mg | 2 mg ★ | Frozen novelties, Sugar Free, CREAMSICLE Pops has 200% more |
| Calcium | 23 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 57% more |
| Iron | 0.03 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.