Game meat, beefalo, composite of cuts, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Game meat, beefalo, composite of cuts, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Game meat, beefalo, composite of cuts, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 143 kcal | 89 kcal ★ | Game meat, beefalo, composite of cuts, raw has 61% more |
| Protein | 23.3 g ★ | 1.09 g | Game meat, beefalo, composite of cuts, raw has 2038% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 4.8 g | 0.33 g ★ | Game meat, beefalo, composite of cuts, raw has 1355% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 78 mg | 1 mg ★ | Game meat, beefalo, composite of cuts, raw has 7700% more |
| Calcium | 18 mg ★ | 5 mg | Game meat, beefalo, composite of cuts, raw has 260% more |
| Iron | 2.32 mg ★ | 0.26 mg | Game meat, beefalo, composite of cuts, raw has 792% more |
| Vitamin C | 7 mg | 8.7 mg ★ | Bananas, raw has 20% more |
| Potassium | 436 mg ★ | 358 mg | Game meat, beefalo, composite of cuts, raw has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.