Game meat, muskrat, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Game meat, muskrat, raw
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Game meat, muskrat, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 162 kcal | 61 kcal ★ | Game meat, muskrat, raw has 166% more |
| Protein | 20.76 g ★ | 3.15 g | Game meat, muskrat, raw has 559% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 8.1 g | 3.25 g ★ | Game meat, muskrat, raw has 149% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 82 mg | 43 mg ★ | Game meat, muskrat, raw has 91% more |
| Calcium | 25 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Iron | 0 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Vitamin C | 5 mg ★ | 0 mg | Game meat, muskrat, raw has 0% more |
| Potassium | 276 mg ★ | 132 mg | Game meat, muskrat, raw has 109% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.