Game meat, squirrel, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Game meat, squirrel, cooked, roasted
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Game meat, squirrel, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 173 kcal | 89 kcal ★ | Game meat, squirrel, cooked, roasted has 94% more |
| Protein | 30.77 g ★ | 1.09 g | Game meat, squirrel, cooked, roasted has 2723% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 4.69 g | 0.33 g ★ | Game meat, squirrel, cooked, roasted has 1321% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 119 mg | 1 mg ★ | Game meat, squirrel, cooked, roasted has 11800% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 6.81 mg ★ | 0.26 mg | Game meat, squirrel, cooked, roasted has 2519% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 352 mg | 358 mg ★ | Bananas, raw has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.