Game meat, squirrel, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Game meat, squirrel, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Game meat, squirrel, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 120 kcal | 61 kcal ★ | Game meat, squirrel, raw has 97% more |
| Protein | 21.23 g ★ | 3.15 g | Game meat, squirrel, raw has 574% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 3.21 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 103 mg | 43 mg ★ | Game meat, squirrel, raw has 140% more |
| Calcium | 2 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Iron | 4.7 mg ★ | 0.03 mg | Game meat, squirrel, raw has 15567% more |
| Potassium | 304 mg ★ | 132 mg | Game meat, squirrel, raw has 130% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.