Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 345 kcal | 153 kcal ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C has 125% more |
| Protein | 55.3 g ★ | 24.58 g | Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C has 125% more |
| Carbs | 33.3 g ★ | 0 g | Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sodium | 2751 mg | 90 mg ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C has 2957% more |
| Calcium | 2 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Iron | 0.02 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Vitamin C | 490 mg ★ | 0 mg | Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C has 0% more |
| Potassium | 1985 mg ★ | 439 mg | Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C has 352% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.