Gelatin Desserts vs Chicken
Nutrition comparison — average per 100g across all varieties
Gelatin Desserts
Calories
247kcal ↑
Protein
20.6g
Fat
0g
Carbs
49.5g ↑
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Gelatin Desserts | Chicken | Higher |
|---|---|---|---|
| Calories | 247kcal | 219kcal | Gelatin Desserts |
| Protein | 20.6g | 23.2g | Chicken |
| Fat | 0g | 12.9g | Chicken |
| Carbs | 49.5g | 1.4g | Gelatin Desserts |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 693mg | 165mg | Gelatin Desserts |
| Calcium | 3mg | 16mg | Chicken |
| Iron | 0.1mg | 1.7mg | Chicken |
| Vitamin C | 79mg | 1mg | Gelatin Desserts |
| Potassium | 290mg | 223mg | Gelatin Desserts |