Gelatin Desserts vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Gelatin Desserts
Calories
247kcal ↑
Protein
20.6g
Fat
0g
Carbs
49.5g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Gelatin Desserts | Beef Ground | Higher |
|---|---|---|---|
| Calories | 247kcal | 221kcal | Gelatin Desserts |
| Protein | 20.6g | 24.6g | Beef Ground |
| Fat | 0g | 12.9g | Beef Ground |
| Carbs | 49.5g | 0g | Gelatin Desserts |
| Fiber | 0g | 0g | Equal |
| Sodium | 693mg | 74mg | Gelatin Desserts |
| Calcium | 3mg | 18mg | Beef Ground |
| Iron | 0.1mg | 2.6mg | Beef Ground |
| Vitamin C | 79mg | 0mg | Gelatin Desserts |
| Potassium | 290mg | 333mg | Beef Ground |