Gelatin Desserts vs Bananas
Nutrition comparison — average per 100g across all varieties
Gelatin Desserts
Calories
247kcal ↑
Protein
20.6g ↑
Fat
0g
Carbs
49.5g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Gelatin Desserts | Bananas | Higher |
|---|---|---|---|
| Calories | 247kcal | 218kcal | Gelatin Desserts |
| Protein | 20.6g | 2.5g | Gelatin Desserts |
| Fat | 0g | 1.1g | Bananas |
| Carbs | 49.5g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 693mg | 2mg | Gelatin Desserts |
| Calcium | 3mg | 14mg | Bananas |
| Iron | 0.1mg | 0.7mg | Bananas |
| Vitamin C | 79mg | 7.9mg | Gelatin Desserts |
| Potassium | 290mg | 925mg | Bananas |