Gelatin Desserts vs Egg
Nutrition comparison — average per 100g across all varieties
Gelatin Desserts
Calories
247kcal
Protein
20.6g
Fat
0g
Carbs
49.5g ↑
Fiber
0g
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Gelatin Desserts | Egg | Higher |
|---|---|---|---|
| Calories | 247kcal | 263kcal | Egg |
| Protein | 20.6g | 27.3g | Egg |
| Fat | 0g | 15.3g | Egg |
| Carbs | 49.5g | 2.2g | Gelatin Desserts |
| Fiber | 0g | 0g | Equal |
| Sodium | 693mg | 624mg | Gelatin Desserts |
| Calcium | 3mg | 94mg | Egg |
| Iron | 0.1mg | 2.7mg | Egg |
| Vitamin C | 79mg | 0mg | Gelatin Desserts |
| Potassium | 290mg | 321mg | Egg |