Gelatin Desserts vs Broccoli
Nutrition comparison — average per 100g across all varieties
Gelatin Desserts
Calories
247kcal ↑
Protein
20.6g ↑
Fat
0g
Carbs
49.5g ↑
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g ↑
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Gelatin Desserts | Broccoli | Higher |
|---|---|---|---|
| Calories | 247kcal | 29kcal | Gelatin Desserts |
| Protein | 20.6g | 2.7g | Gelatin Desserts |
| Fat | 0g | 0.3g | Broccoli |
| Carbs | 49.5g | 5.5g | Gelatin Desserts |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 693mg | 73mg | Gelatin Desserts |
| Calcium | 3mg | 53mg | Broccoli |
| Iron | 0.1mg | 0.7mg | Broccoli |
| Vitamin C | 79mg | 60.1mg | Gelatin Desserts |
| Potassium | 290mg | 251mg | Gelatin Desserts |