Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 345 kcal | 165 kcal ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 109% more |
| Protein | 55.3 g ★ | 31.02 g | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 78% more |
| Carbs | 33.3 g ★ | 0 g | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 0% more |
| Fat | 0 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Sodium | 158 mg | 74 mg ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 114% more |
| Calcium | 2 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Iron | 0.02 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Potassium | 14 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
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