Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 345 kcal | 153 kcal ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 125% more |
| Protein | 55.3 g ★ | 24.58 g | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 125% more |
| Carbs | 33.3 g ★ | 0 g | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sodium | 158 mg | 90 mg ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 76% more |
| Calcium | 2 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Iron | 0.02 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Potassium | 14 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
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