Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 86% more |
| Protein | 0.83 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 4.22 g ★ | 0.72 g | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has 486% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 48 mg ★ | 142 mg | Egg, whole, raw, fresh has 66% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 0.01 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 99% more |
| Potassium | 1 mg | 138 mg ★ | Egg, whole, raw, fresh has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.