Gelatin desserts, dry mix, reduced calorie, with aspartame vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Gelatin desserts, dry mix, reduced calorie, with aspartame
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Gelatin desserts, dry mix, reduced calorie, with aspartame | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 198 kcal | 153 kcal ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame has 29% more |
| Protein | 15.67 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Carbs | 80.21 g ★ | 0 g | Gelatin desserts, dry mix, reduced calorie, with aspartame has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fiber | 0.1 g ★ | 0 g | Gelatin desserts, dry mix, reduced calorie, with aspartame has 0% more |
| Sodium | 862 mg | 90 mg ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame has 858% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.06 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Potassium | 14 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
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