Gelatins, dry powder, unsweetened vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Gelatins, dry powder, unsweetened
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Gelatins, dry powder, unsweetened | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 335 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 14% more |
| Protein | 85.6 g ★ | 16.89 g | Gelatins, dry powder, unsweetened has 407% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 0.1 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 196 mg | 2 mg ★ | Gelatins, dry powder, unsweetened has 9700% more |
| Calcium | 55 mg ★ | 54 mg | Gelatins, dry powder, unsweetened has 2% more |
| Iron | 1.11 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Potassium | 16 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.