Gelatins, dry powder, unsweetened vs Spinach, raw
Nutrition comparison per 100g
🏆
Gelatins, dry powder, unsweetened
3 wins
🏆
Spinach, raw
8 wins
| Nutrient | Gelatins, dry powder, unsweetened | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 335 kcal | 23 kcal ★ | Gelatins, dry powder, unsweetened has 1357% more |
| Protein | 85.6 g ★ | 2.86 g | Gelatins, dry powder, unsweetened has 2893% more |
| Carbs | 0 g | 3.63 g ★ | Spinach, raw has 100% more |
| Fat | 0.1 g ★ | 0.39 g | Spinach, raw has 74% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 196 mg | 79 mg ★ | Gelatins, dry powder, unsweetened has 148% more |
| Calcium | 55 mg | 99 mg ★ | Spinach, raw has 44% more |
| Iron | 1.11 mg | 2.71 mg ★ | Spinach, raw has 59% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 16 mg | 558 mg ★ | Spinach, raw has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.