Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
7 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Protein | 0.54 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 7.51 g ★ | 0 g | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 0% more |
| Fat | 0.64 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Fiber | 0.6 g ★ | 0 g | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 0% more |
| Sugar | 7.69 g | 0 g ★ | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 0% more |
| Sodium | 2 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Calcium | 15 mg ★ | 9 mg | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 67% more |
| Iron | 0.08 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Vitamin C | 31.1 mg ★ | 0 mg | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 0% more |
| Potassium | 142 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.