Grapefruit juice, white, canned or bottled, unsweetened vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Grapefruit juice, white, canned or bottled, unsweetened
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Grapefruit juice, white, canned or bottled, unsweetened | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 72% more |
| Protein | 0.55 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Carbs | 7.54 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 73% more |
| Fat | 0.66 g | 0.28 g ★ | Grapefruit juice, white, canned or bottled, unsweetened has 136% more |
| Fiber | 0.6 g ★ | 0.4 g | Grapefruit juice, white, canned or bottled, unsweetened has 50% more |
| Sugar | 7.69 g | 0.05 g ★ | Grapefruit juice, white, canned or bottled, unsweetened has 15280% more |
| Sodium | 2 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 16 mg ★ | 10 mg | Grapefruit juice, white, canned or bottled, unsweetened has 60% more |
| Iron | 0.08 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Vitamin C | 33.7 mg ★ | 0 mg | Grapefruit juice, white, canned or bottled, unsweetened has 0% more |
| Potassium | 141 mg ★ | 35 mg | Grapefruit juice, white, canned or bottled, unsweetened has 303% more |
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Compare whole food groups for a cleaner, averaged breakdown.