Grapefruit juice, white, canned or bottled, unsweetened vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Grapefruit juice, white, canned or bottled, unsweetened
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Grapefruit juice, white, canned or bottled, unsweetened | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Protein | 0.55 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 7.54 g ★ | 0 g | Grapefruit juice, white, canned or bottled, unsweetened has 0% more |
| Fat | 0.66 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 68% more |
| Fiber | 0.6 g ★ | 0 g | Grapefruit juice, white, canned or bottled, unsweetened has 0% more |
| Sugar | 7.69 g | 0 g ★ | Grapefruit juice, white, canned or bottled, unsweetened has 0% more |
| Sodium | 2 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Calcium | 16 mg ★ | 9 mg | Grapefruit juice, white, canned or bottled, unsweetened has 78% more |
| Iron | 0.08 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Vitamin C | 33.7 mg ★ | 0 mg | Grapefruit juice, white, canned or bottled, unsweetened has 0% more |
| Potassium | 141 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
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