Grapefruit juice, white, frozen concentrate, unsweetened, undiluted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 146 kcal | 130 kcal ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 12% more |
| Protein | 1.97 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 27% more |
| Carbs | 34.56 g ★ | 28.17 g | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 23% more |
| Fat | 0.48 g | 0.28 g ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 71% more |
| Fiber | 0.4 g ★ | 0.4 g | Equal |
| Sugar | 34.16 g | 0.05 g ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 68220% more |
| Sodium | 3 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 27 mg ★ | 10 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 170% more |
| Iron | 0.49 mg ★ | 0.2 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 145% more |
| Vitamin C | 119.8 mg ★ | 0 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 0% more |
| Potassium | 484 mg ★ | 35 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 1283% more |
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