Grapefruit, raw, pink and red, California and Arizona vs Bananas, raw
Nutrition comparison per 100g
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Grapefruit, raw, pink and red, California and Arizona
6 wins
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Bananas, raw
5 wins
| Nutrient | Grapefruit, raw, pink and red, California and Arizona | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 89 kcal | Bananas, raw has 58% more |
| Protein | 0.5 g | 1.09 g ★ | Bananas, raw has 54% more |
| Carbs | 9.69 g | 22.84 g ★ | Bananas, raw has 58% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 11 mg ★ | 5 mg | Grapefruit, raw, pink and red, California and Arizona has 120% more |
| Iron | 0.08 mg | 0.26 mg ★ | Bananas, raw has 69% more |
| Vitamin C | 38.1 mg ★ | 8.7 mg | Grapefruit, raw, pink and red, California and Arizona has 338% more |
| Potassium | 147 mg | 358 mg ★ | Bananas, raw has 59% more |
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