Grapes, american type (slip skin), raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Grapes, american type (slip skin), raw
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Grapes, american type (slip skin), raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 48% more |
| Protein | 0.63 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Carbs | 17.15 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Fat | 0.35 g | 0.28 g ★ | Grapes, american type (slip skin), raw has 25% more |
| Fiber | 0.9 g ★ | 0.4 g | Grapes, american type (slip skin), raw has 125% more |
| Sugar | 16.25 g | 0.05 g ★ | Grapes, american type (slip skin), raw has 32400% more |
| Sodium | 2 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 14 mg ★ | 10 mg | Grapes, american type (slip skin), raw has 40% more |
| Iron | 0.29 mg ★ | 0.2 mg | Grapes, american type (slip skin), raw has 45% more |
| Vitamin C | 4 mg ★ | 0 mg | Grapes, american type (slip skin), raw has 0% more |
| Potassium | 191 mg ★ | 35 mg | Grapes, american type (slip skin), raw has 446% more |
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