Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
Nutrient Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 76 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more
Protein 0.48 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more
Carbs 19.65 g 0 g Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 0% more
Fat 0.1 g 3.57 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more
Fiber 0.6 g 0 g Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 0% more
Sugar 19.05 g 0 g Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 0% more
Sodium 5 mg 74 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more
Calcium 10 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more
Iron 0.94 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more
Vitamin C 1 mg 0 mg Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids has 0% more
Potassium 103 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.