Grapes, muscadine, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Grapes, muscadine, raw
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
Nutrient Grapes, muscadine, raw Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 57 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more
Protein 0.81 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more
Carbs 13.93 g 0 g Grapes, muscadine, raw has 0% more
Fat 0.47 g 3.57 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more
Fiber 3.9 g 0 g Grapes, muscadine, raw has 0% more
Sodium 1 mg 74 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more
Calcium 37 mg 15 mg Grapes, muscadine, raw has 147% more
Iron 0.26 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more
Vitamin C 6.5 mg 0 mg Grapes, muscadine, raw has 0% more
Potassium 203 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more

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