Grapes, red or green (European type, such as Thompson seedless), raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Grapes, red or green (European type, such as Thompson seedless), raw
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Grapes, red or green (European type, such as Thompson seedless), raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 55% more |
| Protein | 0.72 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 18.1 g ★ | 0 g | Grapes, red or green (European type, such as Thompson seedless), raw has 0% more |
| Fat | 0.16 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 0.9 g ★ | 0 g | Grapes, red or green (European type, such as Thompson seedless), raw has 0% more |
| Sugar | 15.48 g | 0 g ★ | Grapes, red or green (European type, such as Thompson seedless), raw has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 10 mg ★ | 8 mg | Grapes, red or green (European type, such as Thompson seedless), raw has 25% more |
| Iron | 0.36 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 20% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Grapes, red or green (European type, such as Thompson seedless), raw has 0% more |
| Potassium | 191 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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