Beef Ribeye Petite Roast/Filet vs Avocados
Nutrition comparison — average per 100g across all varieties
Beef Ribeye Petite Roast/Filet
Calories
132kcal
Protein
22.7g ↑
Fat
4.6g
Carbs
0.1g
Fiber
0g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Beef Ribeye Petite Roast/Filet | Avocados | Higher |
|---|---|---|---|
| Calories | 132kcal | 149kcal | Avocados |
| Protein | 22.7g | 2.1g | Beef Ribeye Petite Roast/Filet |
| Fat | 4.6g | 13.4g | Avocados |
| Carbs | 0.1g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 63mg | 6mg | Beef Ribeye Petite Roast/Filet |
| Calcium | 5mg | 12mg | Avocados |
| Iron | 2.2mg | 0.4mg | Beef Ribeye Petite Roast/Filet |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 397mg | 448mg | Avocados |