Beef Ribeye Petite Roast/Filet vs Salmon
Nutrition comparison — average per 100g across all varieties
Beef Ribeye Petite Roast/Filet
Calories
132kcal
Protein
22.7g
Fat
4.6g
Carbs
0.1g
Fiber
0g
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Beef Ribeye Petite Roast/Filet | Salmon | Higher |
|---|---|---|---|
| Calories | 132kcal | 175kcal | Salmon |
| Protein | 22.7g | 24.9g | Salmon |
| Fat | 4.6g | 7.9g | Salmon |
| Carbs | 0.1g | 0.1g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 63mg | 255mg | Salmon |
| Calcium | 5mg | 68mg | Salmon |
| Iron | 2.2mg | 0.9mg | Beef Ribeye Petite Roast/Filet |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 397mg | 422mg | Salmon |