Beef Ribeye Petite Roast/Filet vs Bananas

Nutrition comparison — average per 100g across all varieties

Beef Ribeye Petite Roast/Filet
Calories 132kcal
Protein 22.7g ↑
Fat 4.6g ↑
Carbs 0.1g
Fiber 0g
vs
Bananas
Calories 218kcal ↑
Protein 2.5g
Fat 1.1g
Carbs 55.6g ↑
Fiber 6.3g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Beef Ribeye Petite Roast/Filet Bananas Higher
Calories 132kcal 218kcal Bananas
Protein 22.7g 2.5g Beef Ribeye Petite Roast/Filet
Fat 4.6g 1.1g Beef Ribeye Petite Roast/Filet
Carbs 0.1g 55.6g Bananas
Fiber 0g 6.3g Bananas
Sodium 63mg 2mg Beef Ribeye Petite Roast/Filet
Calcium 5mg 14mg Bananas
Iron 2.2mg 0.7mg Beef Ribeye Petite Roast/Filet
Vitamin C 0mg 7.9mg Bananas
Potassium 397mg 925mg Bananas