Cornsalad Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products

Average per 100g across all varieties
21 kcal
2g Protein
0.4g Fat
3.6g Carbs

All Cornsalad Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Cornsalad, raw 21 2g 0.4g 3.6g 4mg 38mg 2.2mg 38.2mg 459mg

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