Interstate Brands Corp vs Egg
Nutrition comparison — average per 100g across all varieties
Interstate Brands Corp
Calories
273kcal ↑
Protein
8.1g
Fat
4.2g
Carbs
50.8g ↑
Fiber
2.6g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Interstate Brands Corp | Egg | Higher |
|---|---|---|---|
| Calories | 273kcal | 263kcal | Interstate Brands Corp |
| Protein | 8.1g | 27.3g | Egg |
| Fat | 4.2g | 15.3g | Egg |
| Carbs | 50.8g | 2.2g | Interstate Brands Corp |
| Fiber | 2.6g | 0g | Interstate Brands Corp |
| Sodium | 488mg | 624mg | Egg |
| Calcium | 87mg | 94mg | Egg |
| Iron | 2.2mg | 2.7mg | Egg |
| Vitamin C | — | 0mg | — |
| Potassium | — | 321mg | — |