Lamb Cubed For Stew Or Kabob (Leg And Shoulder) vs Bananas
Nutrition comparison — average per 100g across all varieties
Lamb Cubed For Stew Or Kabob (Leg And Shoulder)
Calories
181kcal
Protein
27.3g ↑
Fat
7.1g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Lamb Cubed For Stew Or Kabob (Leg And Shoulder) | Bananas | Higher |
|---|---|---|---|
| Calories | 181kcal | 218kcal | Bananas |
| Protein | 27.3g | 2.5g | Lamb Cubed For Stew Or Kabob (Leg And Shoulder) |
| Fat | 7.1g | 1.1g | Lamb Cubed For Stew Or Kabob (Leg And Shoulder) |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 70mg | 2mg | Lamb Cubed For Stew Or Kabob (Leg And Shoulder) |
| Calcium | 12mg | 14mg | Bananas |
| Iron | 2.3mg | 0.7mg | Lamb Cubed For Stew Or Kabob (Leg And Shoulder) |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 293mg | 925mg | Bananas |