Leavening Agents vs Avocados
Nutrition comparison — average per 100g across all varieties
Leavening Agents
Calories
127kcal
Protein
7g ↑
Fat
1.4g
Carbs
31.4g ↑
Fiber
5.4g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Leavening Agents | Avocados | Higher |
|---|---|---|---|
| Calories | 127kcal | 149kcal | Avocados |
| Protein | 7g | 2.1g | Leavening Agents |
| Fat | 1.4g | 13.4g | Avocados |
| Carbs | 31.4g | 8.3g | Leavening Agents |
| Fiber | 5.4g | 6.4g | Avocados |
| Sodium | 6582mg | 6mg | Leavening Agents |
| Calcium | 2518mg | 12mg | Leavening Agents |
| Iron | 5.7mg | 0.4mg | Leavening Agents |
| Vitamin C | 0.1mg | 12.1mg | Avocados |
| Potassium | 4026mg | 448mg | Leavening Agents |