Leavening Agents vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Leavening Agents
Calories
127kcal
Protein
7g
Fat
1.4g
Carbs
31.4g
Fiber
5.4g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Leavening Agents | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 127kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 7g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 1.4g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 31.4g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 5.4g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 6582mg | 2mg | Leavening Agents |
| Calcium | 2518mg | 54mg | Leavening Agents |
| Iron | 5.7mg | 4.7mg | Leavening Agents |
| Vitamin C | 0.1mg | 0mg | Leavening Agents |
| Potassium | 4026mg | 429mg | Leavening Agents |