Luxury Loaf vs Salmon
Nutrition comparison — average per 100g across all varieties
Luxury Loaf
Calories
141kcal
Protein
18.4g
Fat
4.8g
Carbs
4.9g ↑
Fiber
0g
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Luxury Loaf | Salmon | Higher |
|---|---|---|---|
| Calories | 141kcal | 175kcal | Salmon |
| Protein | 18.4g | 24.9g | Salmon |
| Fat | 4.8g | 7.9g | Salmon |
| Carbs | 4.9g | 0.1g | Luxury Loaf |
| Fiber | 0g | 0g | Equal |
| Sodium | 1225mg | 255mg | Luxury Loaf |
| Calcium | 36mg | 68mg | Salmon |
| Iron | 1.1mg | 0.9mg | Luxury Loaf |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 377mg | 422mg | Salmon |